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alevtinapiskunova
Journal
15 Apr 22
alevtinapiskunova's Journal, 15 April 2022
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Weigh In record (no journal entry) for 15 April 2022
203.5 lb
Lost so far:
6.0 lb
.
Still to go:
62.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2022:
467 kcal
Fat: 20.52g | Prot: 11.19g | Carb: 59.21g.
Breakfast:
Песочное Печенье, Чай.
Lunch:
Обычные Блины.
more...
2258 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.1 lb a week
1 Supporter
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Comments
Спасибо за потдержку!)))😊
15 Apr 22 by member:
alevtinapiskunova
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