alevtinapiskunova's Journal, 15 April 2022

Weigh In record (no journal entry) for 15 April 2022

203.5 lb Lost so far: 6.0 lb. Still to go: 62.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2022:

467 kcal

Fat: 20.52g | Prot: 11.19g | Carb: 59.21g. Breakfast: Песочное Печенье, Чай. Lunch: Обычные Блины. more...

2258 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 3.1 lb a week

Comments

Спасибо за потдержку!)))😊

15 Apr 22 by member: alevtinapiskunova


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alevtinapiskunova's weight history