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So wenig zugenommen? Oh wow. Find ich super von meinem Körper. 😁👍
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164.2 lb
Lost so far: 36.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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195 kcal
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Fat: 5.52g | Prot: 6.37g | Carb: 31.54g.
Breakfast: Knusperone Knuspy Müsli-Riegel Weiße Schoko, Milbona H-Milch 1,5% Fett, Nescafe Cappuccino Cremig Zart. more...
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gaining 1.8 lb a week
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