Weigh In record (no journal entry) for 15 April 2022
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118.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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454 kcal
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Fat: 20.80g | Prot: 27.34g | Carb: 39.50g.
Breakfast: Богородское Село Молоко 2,5%, Вятушка Сыр Обской 30%, Щедрые Хлебцы Ржаные. Lunch: Леовит Мисо-Суп. Snacks/Other: Молочная Станция Сливки 10%, Беларусь Сыр Российский, Щедрые Хлебцы Гречневые. more...
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gaining 4.1 lb a week
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