Weigh In record (no journal entry) for 15 April 2022
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150.4 lb
Lost so far: 8.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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485 kcal
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Fat: 27.80g | Prot: 16.79g | Carb: 40.92g.
Breakfast: Hame Паштет Деликатесный с Гусиной Печенью, Хохланд Творожный Сыр, Пекарня Канадский Хлеб Хлеб Тостовый Добрый. Lunch: Борщ со Свининой, Рот Фронт Галеты Армейские. more...
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gaining 4.6 lb a week
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alinkakam's weight history
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