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Soso-hee
Journal
12 Apr 22
Soso-hee's Journal, 12 April 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 12 April 2022
104.3 lb
Lost so far:
14.8 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2022:
1659 kcal
Fat: 68.05g | Prot: 50.48g | Carb: 201.19g.
Breakfast:
Kaffee.
Lunch:
Thermomix Möhren Kartoffel Eintopf, REWE Bio Maiswaffeln, Thermomix Erbsen-Möhren-Eintopf, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln.
Dinner:
Kinder Schoko-Bons, Kölln Haferflocken.
Snacks/Other:
Nutella Biscuits.
more...
1451 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 17 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 43 minutes, Sleeping - 8 hours.
more...
gaining 2.7 lb a week
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