Soso-hee's Journal, 12 April 2022

Weigh In record (no journal entry) for 12 April 2022
104.3 lb Lost so far: 14.8 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2022:
1659 kcal Fat: 68.05g | Prot: 50.48g | Carb: 201.19g.   Breakfast: Kaffee. Lunch: Thermomix Möhren Kartoffel Eintopf, REWE Bio Maiswaffeln, Thermomix Erbsen-Möhren-Eintopf, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln. Dinner: Kinder Schoko-Bons, Kölln Haferflocken. Snacks/Other: Nutella Biscuits. more...
1451 kcal Activities & Exercise: Dance (fast step, aerobic) - 17 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 2.7 lb a week

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