Weigh In record (no journal entry) for 08 July 2014
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Comments
go Deb, go Deb...great job!
08 Jul 14 by member: toppy24564
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Thank you! I've decided to keep going. I am not on a diet that will end when I get to my goal weight. This is the way I am eating and no more sitting around in the chair like I did last year. Walking is now my way of life. I must burn more calories than I eat. Yes!
08 Jul 14 by member: Deb_N
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Love your approach Deb! IMO it's so much easier to look at this as a long term lifestyle change.
09 Jul 14 by member: Vickie 5966
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your kick butt awesome <3 yahooo <3
09 Jul 14 by member: dreamcatcher10
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09 Jul 14 by member: MomjjjaLou
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