Weigh In record (no journal entry) for 10 April 2022
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181.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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982 kcal
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Fat: 24.24g | Prot: 22.15g | Carb: 170.10g.
Breakfast: Здоровка Отруби Овсяные, Домик в деревне Молоко 1,5%. Lunch: Finix Финиковый Батончик с Кокосом и Мятой. more...
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losing 10.8 lb a week
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