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MenthePip
Journal
08 Apr 22
MenthePip's Journal, 08 April 2022
MenthePip's Profile
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Weigh In record (no journal entry) for 08 April 2022
138.9 lb
Lost so far:
11.0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2022:
2354 kcal
Fat: 128.64g | Prot: 103.63g | Carb: 188.39g.
Lunch:
Appel Zarte Heringsfilets in Eier-Senf-Creme.
Dinner:
La Finesse Hirsch-Gulasch mit Steinpilzen, Appel Zarte Filets Vom Hering in Skyr-Sauce.
Snacks/Other:
Piasten Big Ben Dragierte Erdnüsse.
more...
1770 kcal
Activities & Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Bicycling (leisurely) - <10/mph - 46 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 5.1 lb a week
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