Weigh In record (no journal entry) for 06 April 2022
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128.1 lb
Lost so far: 35.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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1819 kcal
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Fat: 63.91g | Prot: 62.33g | Carb: 247.62g.
Breakfast: Kaffee mit Milch. Lunch: Weiss Pfeffernüsse, Kaffee, Pflaumen, Banane, Birnen, Penny Markt Hinterschinken, Elite Laekkergarden, Leicht & Cross Knusperbrot Vollkorn. Dinner: Gustavo Gusto Pizza Salami. Snacks/Other: Teekanne Rooibos Sahne-Karamell, Weintrauben, Meßmer Ingwertee, Elitess Wasser Still. more...
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1675 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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IckebinsDrea's weight history
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