Weigh In record (no journal entry) for 04 April 2022
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175.3 lb
Lost so far: 17.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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946 kcal
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Fat: 61.47g | Prot: 32.78g | Carb: 63.25g.
Breakfast: Kaffee mit Milch. Lunch: Mayonnaise, Gut & Günstig Putenschnitzel Paniert. Dinner: Gekochtes Ei. Snacks/Other: Kinder Country, Milky Way Milky Way Minis, Duplo Duplo. more...
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losing 6.2 lb a week
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