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Lieselvomlande
Journal
01 Apr 22
Lieselvomlande's Journal, 01 April 2022
Lieselvomlande's Profile
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Weigh In record (no journal entry) for 01 April 2022
202.8 lb
Lost so far:
17.6 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2022:
948 kcal
Fat: 57.21g | Prot: 30.52g | Carb: 88.18g.
Breakfast:
Paranüsse.
Lunch:
Möhrensuppe.
Dinner:
Olivenöl, Amaranth, Frühlingszwiebeln, Rote Zwiebeln, Rote Paprika.
Snacks/Other:
Erdnussbutter, Elinas Joghurt nach Griechischer Art, Heidelbeeren.
more...
2249 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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