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Добрий ранок🤍
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129.6 lb
Lost so far: 9.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1215 kcal
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Fat: 54.92g | Prot: 44.95g | Carb: 127.75g.
Breakfast: Konspol Сосиски Куриние, Сильпо Паштет Exclusive, Батон, Яйцо-Пашот. Lunch: Торт Наполеон. Dinner: Сильпо Паштет Exclusive, Батон, Bahlsen Hit Choco, Bauer Брюссельская Капуста, La Pasta Спагетти из Твёрдых Сортов Пшеницы . more...
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losing 1.5 lb a week
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