Weigh In record (no journal entry) for 31 March 2022
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176.6 lb
Lost so far: 16.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1326 kcal
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Fat: 38.83g | Prot: 35.30g | Carb: 214.11g.
Pre-Breakfast: Kaffee mit Milch. Lunch: Crazy Wolf Energy Drink, Asia Spezialitäten 12 Sushi. Dinner: Landliebe Frische Landmilch 3,8%, Zucker, Erdbeeren mit Zucker. Snacks/Other: Zetti Bambina. more...
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losing 9.3 lb a week
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 Comments
31 Mar 22 by member: ines-h
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Die 7 ist wieder da, aber heute gibt es noch Schnitzel, Spargel und Kartoffelbrei. 😂😂😂
03 Apr 22 by member: Seni_69
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