Weigh In record (no journal entry) for 31 March 2022
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270.3 lb
Lost so far: 31.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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940 kcal
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Fat: 23.56g | Prot: 63.71g | Carb: 120.44g.
Breakfast: Milbona Fettarmer Joghurt 1,5%, Nudeln (Gekocht), TiP Käsescheiben, Gekochtes Ei, Banane, Mehrkornbrot. more...
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losing 12.3 lb a week
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Ahnungsloser2's weight history
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