Weigh In record (no journal entry) for 30 March 2022
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136.9 lb
Lost so far: 6.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1355 kcal
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Fat: 61.04g | Prot: 78.39g | Carb: 120.49g.
Lunch: Lavaş, Yeşil Mercimek Salatası, Büyük Cheeseburger, Adana Kebap. more...
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losing 10.8 lb a week
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mujuuuuu's weight history
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