hannahnunes's Journal, 28 March 2022

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im at a stand still with my weight loss...

288.0 lb Lost so far: 7.4 lb. Still to go: 88.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 March 2022:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: Bananas. more...

steady weight

4 Supporters Support

Comments

Might need to change it up

28 Mar 22 by member: PinayRN

I agree with Pinay...change 1 thing in your regimen. More water, more sleep, more steps on the pedometer, less calories....maybe choose just 1 for a week and see what happens?

28 Mar 22 by member: CrystalJo74


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hannahnunes's Journal, 28 March 2022

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