Weigh In record (no journal entry) for 28 March 2022
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277.3 lb
Lost so far: 24.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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537 kcal
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Fat: 21.44g | Prot: 32.18g | Carb: 49.70g.
Breakfast: Gekochtes Ei, Vollkornbrot, TiP Käsescheiben. Dinner: Thermomix Gemüsecremesuppe. more...
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steady weight
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Ahnungsloser2's weight history
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