Weigh In record (no journal entry) for 28 March 2022
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136.2 lb
Lost so far: 39.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1746 kcal
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Fat: 18.26g | Prot: 77.44g | Carb: 148.42g.
Breakfast: Аква Минерале Актив со Вкусом Лимона, Зеленый Лук, Вареное Яйцо. Lunch: Garage Hard Black Cherry Drink. Dinner: Обычное Пиво, Чай, Кофе с Молоком. Snacks/Other: Куриная Грудка. more...
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losing 2.2 lb a week
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