Weigh In record (no journal entry) for 26 March 2022
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121.8 lb
Lost so far: 6.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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524 kcal
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Fat: 31.15g | Prot: 26.18g | Carb: 36.30g.
Breakfast: Y.S. Organic Bee Farms Organic Raw Honey, Coffee, 2% Fat Milk, Navitas Naturals Cacao Powder. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Denny's Hash Browns, Kroger Eggs (Large). more...
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losing 2.8 lb a week
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