Weigh In record (no journal entry) for 25 March 2022
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106.9 lb
Lost so far: 13.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1436 kcal
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Fat: 61.67g | Prot: 55.32g | Carb: 162.27g.
Breakfast: Kinder Milchschnitte, Gekochtes Ei, McDonald's Ketchup. Lunch: Mehrkornbrötchen (70g), Zwiebeln, Knoblauch, Tomaten, Loose Protein Quäse. Dinner: Fanta Fanta Exotic, Dönerteller. Snacks/Other: Mövenpick Frozen Yogurt Waldfrucht, hanuta Hanuta Minis, Storck Knoppers Milch. more...
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gaining 0.0 lb a week
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