angienimmtab89's Journal, 25 March 2022

👍😊😋

166.0 lb Lost so far: 35.1 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 102.40g | Prot: 41.43g | Carb: 167.14g.   Breakfast: Margarine, Aldi Hinterkochschinken, Thomy Remoulade. Lunch: McDonald's Pommes Frites (Mittel). Dinner: Stockmeyer Edel-Salami, Jeden Tag Vollkornsandwich, Dr. Oetker Kleine Zitronenkuchen , Choco Bistro Jaffa Cake. Snacks/Other: Mucci Mini Mix Weiße Schokolade . more...

2230 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...