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angienimmtab89
Journal
25 Mar 22
angienimmtab89's Journal, 25 March 2022
angienimmtab89's Profile
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👍😊😋
166.0 lb
Lost so far:
35.1 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2022:
1772 kcal
Fat: 102.40g | Prot: 41.43g | Carb: 167.14g.
Breakfast:
Margarine, Aldi Hinterkochschinken, Thomy Remoulade.
Lunch:
McDonald's Pommes Frites (Mittel).
Dinner:
Stockmeyer Edel-Salami, Jeden Tag Vollkornsandwich, Dr. Oetker Kleine Zitronenkuchen , Choco Bistro Jaffa Cake.
Snacks/Other:
Mucci Mini Mix Weiße Schokolade .
more...
2230 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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