Lilala4u's Journal, 28 June 2014

Weigh In record (no journal entry) for 28 June 2014
93.5 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2014:
1971 kcal Fat: 1297.16g | Prot: 943.73g | Carb: 557.96g.   Breakfast: Maltagliati Спагетти, Boiled Egg. Dinner: Золото Европы Сыр Пармезан, Елки-Палки Компот из Сухофруктов, Щи Из Щавеля, Boiled Egg. Snacks/Other: Народное Здоровье Гематоген Детский. more...
1638 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Dance (slow step) - 2 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 40.1 lb a week

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