Kilo alamiyoz arkadas zorla pizza hamburger gömdürecek bana
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167.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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2364 kcal
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Fat: 98.25g | Prot: 141.16g | Carb: 219.25g.
Breakfast: Pişmiş Yumurta Beyazı, Sıcak Suda Pişirilmiş Yumurta, Kepekli Ekmek, Uno X2 Kat Tahıllı Tava Ekmeği, Nut Master %100 Yer Fıstığı Ezmesi, Pınar Denge Laktozsuz Süt, Yeşil Elma, Muz, Nesquik Çokokare, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Lunch: Kuşbaşılı Pide. Dinner: Nimet Lahmacun. Snacks/Other: SSN Command Quadro Whey. more...
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gaining 1.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Olsun pes etmek yok devam
24 Mar 22 by member: yaswinbh
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burakrak's weight history
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