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Soso-hee
Journal
21 Mar 22
Soso-hee's Journal, 21 March 2022
Soso-hee's Profile
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Oki alles wieder weg hahaha. Das war von kurzer Dauer zum Glück 💞🤍
103.6 lb
Lost so far:
15.4 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2022:
1150 kcal
Fat: 39.03g | Prot: 41.16g | Carb: 158.28g.
Breakfast:
Alnatura Dinkelflocken Großblatt, Bauer Probiotischer Fettarmer Fruchtjoghurt.
Lunch:
Lekker & Anders Pide Käse.
Snacks/Other:
Mürbteigkekse, Schokokekse, Bauer Probiotischer Fettarmer Fruchtjoghurt.
more...
1196 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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