Soso-hee's Journal, 21 March 2022

Oki alles wieder weg hahaha. Das war von kurzer Dauer zum Glück 💞🤍
103.6 lb Lost so far: 15.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2022:
1150 kcal Fat: 39.03g | Prot: 41.16g | Carb: 158.28g.   Breakfast: Alnatura Dinkelflocken Großblatt, Bauer Probiotischer Fettarmer Fruchtjoghurt. Lunch: Lekker & Anders Pide Käse. Snacks/Other: Mürbteigkekse, Schokokekse, Bauer Probiotischer Fettarmer Fruchtjoghurt. more...
1196 kcal Activities & Exercise: Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
losing 12.3 lb a week

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