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Gestern Pizza Tag, egal. 😂
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177.7 lb
Lost so far: 15.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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362 kcal
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Fat: 19.08g | Prot: 23.73g | Carb: 24.67g.
Dinner: Butter, Kornbrot, Kalbsleber. more...
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gaining 4.6 lb a week
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