Weigh In record (no journal entry) for 16 March 2022
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177.0 lb
Lost so far: 15.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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1080 kcal
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Fat: 26.03g | Prot: 50.22g | Carb: 173.01g.
Breakfast: Kaffee mit Milch. Tea: Bananen. Dinner: Crazy Wolf Energy Drink, Call A Pizza Pizza Wellenreiter, Call A Pizza Salat Talfahrt. Supper: Crazy Wolf Energy Drink. more...
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steady weight
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