Weigh In record (no journal entry) for 16 March 2022
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191.6 lb
Lost so far: 22.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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1288 kcal
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Fat: 60.65g | Prot: 48.47g | Carb: 138.60g.
Dinner: Кекс с Изюмом, Овсяное Печенье, Бризоль. more...
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losing 9.3 lb a week
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Alenka-97's weight history
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