Weigh In record (no journal entry) for 14 March 2022
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1323 kcal
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Fat: 24.00g | Prot: 45.57g | Carb: 180.94g.
Breakfast: Додо Пицца Пицца «Песто», Bombbar Батончик Глазированный «Кокосовый Торт», Prime Star Кофе Американо. Lunch: SPAR Суши Ассорти. more...
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gaining 3.4 lb a week
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