Weigh In record (no journal entry) for 14 March 2022
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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3243 kcal
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Fat: 103.29g | Prot: 160.82g | Carb: 403.93g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Zaini Cacao Amaro in Polvere, Banana, Corn Flakes. Lunch: Iris Pasta Integrale, Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Finocchio Crudo, Olio Extra Vergine di Oliva. Dinner: La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Parmareggio Parmigiano Reggiano 30 Mesi, Biffi Pesto 100% Vegetale, Radicchio Rosso, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 90%, Fiorentini Riso Soffiato, Danone Hipro 48G Proteine Bianco , Fragole, Probios Crema di Arachidi, Fage Fage Trublend Lampone. more...
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losing 6.2 lb a week
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