Weigh In record (no journal entry) for 10 March 2022
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205.0 lb
Lost so far: 15.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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920 kcal
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Fat: 27.73g | Prot: 25.20g | Carb: 145.10g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Смесь Риса Бурого и Дикого, Кинто Соус-Крем Гранатовый. Lunch: ВкусВилл Кус-Кус с Овощами, Сладкий Красный Перец, ВкусВилл Сосиски Растительные для Жарки. more...
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losing 0.8 lb a week
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