Weigh In record (no journal entry) for 09 March 2022
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154.3 lb
Lost so far: 21.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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1719 kcal
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Fat: 125.87g | Prot: 67.53g | Carb: 71.11g.
Lunch: Tess Зелёный Чай, Россия Щедрая Душа Шоколад Горький 70%, Простоквашино Сметана 25%, Вкуснотеево Творог 9%. Dinner: Зеленый Чай, Жареное Яйцо, Смешанные Овощи (Замороженные). more...
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gaining 0.0 lb a week
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