Weigh In record (no journal entry) for 08 March 2022
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104.9 lb
Lost so far: 31.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1059 kcal
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Fat: 35.48g | Prot: 86.66g | Carb: 105.34g.
Breakfast: Alpro Soya Light. Lunch: Möhren, Beste Ernte Spargelabschnitte, Bauerngut Grünkohl, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Schöller Kaktus Eis, Zucchini, Don Fernando Krake in Pflanzenöl mit Knoblauch, Champignons Frisch, Erlenhof Grüner Spargel, Salatgurke, Azura Miniromatomaten. more...
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gaining 0.3 lb a week
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