norali.xx's Journal, 07 March 2022

166.2 lb Lost so far: 16.8 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 94.93g | Prot: 58.84g | Carb: 146.31g.   Breakfast: Avocado, Ja! Vollkornbrot, Qnt Whey Protein Salted Caramel , Kaffee. Lunch: Banane, Got7 Classic Protein 80 Brownie Double Choc, Got7 Flavor Powder Hazelnut, Belbake Backkakao, Avocado. Dinner: Frosta Tortellini Käse-Sahne. Snacks/Other: Soulfood Schokoladen Cupcake, Eiswaffel. more...

1837 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...