MenthePip's Journal, 07 March 2022

137.8 lb Lost so far: 12.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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378 kcal

Fat: 19.06g | Prot: 23.50g | Carb: 28.40g.   Breakfast: Granatapfel. Dinner: Gekochtes Ei, Gekochtes Ei, Gekochtes Ei, Gekochtes Ei. Snacks/Other: Coca-Cola Coca-Cola Zero. more...

1923 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Standing - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 27 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...