Weigh In record (no journal entry) for 05 March 2022
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122.1 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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1938 kcal
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Fat: 84.54g | Prot: 120.51g | Carb: 163.92g.
Breakfast: Milbona High Protein Pudding Karamell, Schwarze Oliven, Gekochtes Ei, Mekkafood Burger, Sucuk, REWE Bäcker Brötchen . Lunch: IronMaxx Protein Chips 40, K-Classic High Protein Pudding Schokolade. Dinner: Dr. Oetker Ristorante Pizza Vegetale. more...
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losing 6.9 lb a week
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