oceanladyjulia's Journal, 05 March 2022

Inflammation down still a way to go.
190.0 lb Lost so far: 16.1 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2022:
1156 kcal Fat: 25.03g | Prot: 66.07g | Carb: 176.04g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Turkey Pepperoni, Prego Pizza Sauce (Pizzeria Style), Culinary Circle Shredded Three Cheese Blend, Great Value Bottled Water (Bottle), Pizza Crust. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
losing 0.0 lb a week

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