Weigh In record (no journal entry) for 04 March 2022
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144.6 lb
Lost so far: 5.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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486 kcal
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Fat: 20.81g | Prot: 22.43g | Carb: 51.88g.
Breakfast: Хлеб Черный, Жареное Яйцо. Lunch: Кофе с Молоком и Сахаром, Пирожок с Мясом. Dinner: Кофе с Молоком и Сахаром. more...
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losing 0.1 lb a week
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.KaterinaKhramova.'s weight history
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