Weigh In record (no journal entry) for 03 March 2022
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183.8 lb
Lost so far: 1.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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399 kcal
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Fat: 15.93g | Prot: 15.60g | Carb: 47.49g.
Breakfast: Egg, Eggo Homestyle Waffles (2). Lunch: Mashed Potato, Kroger Homestyle Turkey Gravy, Turkey Breast Meat . more...
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losing 1.4 lb a week
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misled2's weight history
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