Soso-hee's Journal, 02 March 2022

Weigh In record (no journal entry) for 02 March 2022
103.4 lb Lost so far: 15.7 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2022:
1205 kcal Fat: 34.09g | Prot: 36.67g | Carb: 190.26g.   Breakfast: Kinder Riegel (21g). Lunch: Gekochtes Ei, REWE Blattspinat, McDonald's Ketchup, Gemischtes Gemüse (Gefroren). Dinner: Joghurt, Aldi Joghurt. Snacks/Other: Edeka Studentenfutter , Milcheis, Arizona Cowboy Cocktail Watermelon . more...
1254 kcal Activities & Exercise: Dance (slow step) - 4 minutes, Walking (moderate) - 3/mph - 54 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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