Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Soso-hee
Journal
02 Mar 22
Soso-hee's Journal, 02 March 2022
Soso-hee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2022
103.4 lb
Lost so far:
15.7 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2022:
1205 kcal
Fat: 34.09g | Prot: 36.67g | Carb: 190.26g.
Breakfast:
Kinder Riegel (21g).
Lunch:
Gekochtes Ei, REWE Blattspinat, McDonald's Ketchup, Gemischtes Gemüse (Gefroren).
Dinner:
Joghurt, Aldi Joghurt.
Snacks/Other:
Edeka Studentenfutter , Milcheis, Arizona Cowboy Cocktail Watermelon .
more...
1254 kcal
Activities & Exercise:
Dance (slow step) - 4 minutes, Walking (moderate) - 3/mph - 54 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
13 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Soso-hee's weight history
view complete history