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a 2 z
Journal
01 Mar 22
a 2 z's Journal, 01 March 2022
a 2 z's Profile
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Nothing new. I do have a cold though. 💙
142.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2022:
987 kcal
Fat: 50.87g | Prot: 36.66g | Carb: 83.16g.
Breakfast:
Coffee-Mate Original Powder Creamer.
Lunch:
Cinnabon Cinnabon Bites, Sour Cream, Taco Bell Quesadilla - Chicken, Taco Bell Crunchy Taco.
more...
2588 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Shopping - 4 hours and 5 minutes, Dance (slow step) - 3 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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