Weigh In record (no journal entry) for 01 March 2022
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182.1 lb
Lost so far: 10.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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787 kcal
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Fat: 34.70g | Prot: 34.05g | Carb: 84.38g.
Breakfast: Kaffee mit Milch. Tea: Kaffee mit Milch. Dinner: Crazy Wolf Strong Cola, Kartoffelauflauf. more...
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steady weight
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