Weigh In record (no journal entry) for 01 March 2022
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133.4 lb
Lost so far: 45.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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1074 kcal
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Fat: 52.78g | Prot: 43.80g | Carb: 104.76g.
Breakfast: Kaffee mit Milch, Strauchtomaten, Gekochtes Ei, Gurke (Geschält), Aldi Salami, Crefée Paprika & Chili, Sondey Maiswaffeln. Lunch: Kania Bio Cremiger Brotaufstrich Ananas-Curry, Reinert Sport Salami, Ei, Eisbergsalat, Korn Mühle Tortilla Wraps. Dinner: Ei, Knorr Delikatess Brühe, Aldi Haferflocken. Snacks/Other: Moreno Wiener Melange. more...
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2445 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Working - 8 hours, Driving - 9 hours, Sleeping - 6 hours and 45 minutes. more...
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losing 7.7 lb a week
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 Comments
Was soll ich sagen, gut.... nicht gut ? Abnahme gut, der Grund nicht. 😔 Ich lasse einfach mal eine virtuelle Umarmung hier. 💓🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊🕊☘☘☘🍀🍀🍀☘🍀☘🍀🍀🍀☘☘☘🍀☘🍀☘☘☘🍀🍀🍀☘🍀☘
02 Mar 22 by member: Jule Go !
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Bei der Hexeline ist Frühling....man bist du grün 💪😅🤗💚
02 Mar 22 by member: sjw*
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Oooch Mädels....ihr seid so Süss.... Dankeschön.... 🤗😘💕
02 Mar 22 by member: Abraxsa
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02 Mar 22 by member: Aslı.83
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