Weigh In record (no journal entry) for 28 February 2022
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155.0 lb
Lost so far: 127.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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794 kcal
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Fat: 17.35g | Prot: 96.07g | Carb: 58.52g.
Breakfast: Symphonie Waldfruchtmarmelade, Wiesenländer Wiesenländer Leicht , Netto Proteinstar Eiweißbrötchen . Dinner: Wasa Roggen Dünn, Berida Kabeljau. Snacks/Other: Zuivelhoeve Duo Vla Leichter Genuss, Alpha Foods Kollagen, Himbeeren, Milbona Bio Joghurt Griechischer Art Pur 0,2% . more...
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steady weight
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