Weigh In record (no journal entry) for 28 February 2022
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156.7 lb
Lost so far: 29.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1241 kcal
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Fat: 48.24g | Prot: 82.72g | Carb: 117.98g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Мука Рисовая, Творог 5%, Яйцо. Lunch: Масло Подсолнечное, Макфа Пшеничная Мука, Агрокомплекс Кефир 1%, Сахар, Яйцо, Махеевъ Джем Клюквенный, Активиа Натуральный Биойогурт 3,5%. more...
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gaining 0.4 lb a week
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