Lebe_Liebe_Lache's Journal, 27 February 2022

Weigh In record (no journal entry) for 27 February 2022
204.1 lb Lost so far: 7.5 lb.    Still to go: 204.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2022:
1454 kcal Fat: 88.54g | Prot: 92.53g | Carb: 69.53g.   Breakfast: Ei (Ganz), Rührei (Ganz, Gekocht), REWE Beste Wahl Cherry Roma Tomaten, Aldi Ziegenkäse in Scheiben. Lunch: Blaubeeren, Zentis Pflaumenmus, Gut & Günstig Speise Quark 20% Fett, Kupfer Hähnchenbrustfiletroulade. Dinner: Rapsöl, Rührei (Ganz, Gekocht), Basmati-Reis (Gekocht), Zwiebeln. Snacks/Other: Kaffee mit Milch. more...
2913 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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27 Feb 22 by member: Jule Go !

     
 

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