Weigh In record (no journal entry) for 27 February 2022
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200.0 lb
Lost so far: 18.7 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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978 kcal
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Fat: 43.16g | Prot: 30.70g | Carb: 118.13g.
Breakfast: Honigmelonen, Granatapfel, Aldi Rosenbrötchen, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Milsani Streichfein Ungesalzen, Latte Macchiato. Lunch: Gut & Günstig Mini Berner Würstl, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Choceur Choco und Keks. more...
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losing 1.5 lb a week
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