Weigh In record (no journal entry) for 25 February 2022
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182.3 lb
Lost so far: 33.7 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1566 kcal
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Fat: 77.84g | Prot: 84.74g | Carb: 130.18g.
Breakfast: Каждый День Свинина Варено-Копченая, Хлебный Дом Батон Нарезной, Kinder Молочный Ломтик. Lunch: Петелинка Котлеты Сливочные . Dinner: Блинный торт. Snacks/Other: Магнит Банан. more...
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losing 2.8 lb a week
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