Das vergangene Wochenende nicht eingefangen. Und kein Sport, weil krank.
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232.8 lb
Lost so far: 48.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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175 kcal
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Fat: 4.81g | Prot: 5.38g | Carb: 29.05g.
Breakfast: Milch 1,5%, Orangen, Goldessa Frischkäse, Vollkornbrot. more...
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gaining 1.0 lb a week
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