Weigh In record (no journal entry) for 25 February 2022
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194.9 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1579 kcal
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Fat: 42.83g | Prot: 46.20g | Carb: 250.10g.
Breakfast: Gläserne Molkerei Joghurt Pur Aprikose, Milchkaffee, Clementinen, Milsani Kaffeesahne 10% . Lunch: Der Beck Laugenbreze. Dinner: Faschingskrapfen. more...
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losing 1.5 lb a week
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