Soso-hee's Journal, 24 February 2022

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Weigh In record (no journal entry) for 24 February 2022

104.1 lb Lost so far: 15.0 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2022:

1203 kcal

Fat: 49.67g | Prot: 17.47g | Carb: 165.32g. Breakfast: Aldi Laugenstange. Lunch: Bofrost Rösti-Sticks , McCain Rösti, Eismann Rösti Sticks, Heinz Tomato Ketchup, McDonald's Ketchup. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Jeden Tag Sandwich Eis. more...

1260 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Soso-hee's Journal, 24 February 2022

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